Select Page

Blog

8 Steps to Prepare For Endometriosis Surgery

8 Steps to Prepare For Endometriosis Surgery

The nature of endometriosis means that as endo women we are often subjected to endure repeated surgeries. Since this is a recurring theme in the lives of many of us, finding a successful strategy in dealing with pre-surgery stress and post-surgery recovery is a vital...

read more
8-Point Body Detox For Endometriosis

8-Point Body Detox For Endometriosis

We are surrounded by toxins and heavy metals and deal with them every day, dozens to hundreds of times. From the water we drink and wash ourselves in, our toiletries and cleaning products to the food we consume, the containers we buy and store them in, not to mention...

read more
6 Ways to Boost Immunity to Manage Endometriosis

6 Ways to Boost Immunity to Manage Endometriosis

With the current pandemic upon us, it is essential to know how we can boost our immunity, not just for rare, extreme cases like this one, but also for seasonal flu outbreaks and our everyday life with endo. In this article, I concentrate on six different ways on how...

read more
How Can QiGong Help With Endometriosis?

How Can QiGong Help With Endometriosis?

In this video, I'm speaking with Oliver Ditullio (a QiGong teacher) about how QiGong exercises can benefit women with pelvic pain and endometriosis. We are also discussing the health benefits, way of practice, and philosophy behind this ancient Chinese healing...

read more
How Can TCM Help Endometriosis Patients?

How Can TCM Help Endometriosis Patients?

With the high recurrence rate of surgery and the uncomfortable side effects of hormonal therapies, Western medicine can only provide limited solutions to endometriosis patients. The Traditional Chinese Medicine practice offers a totally different approach in relieving...

read more
The Core Foods To Eat With Endometriosis

The Core Foods To Eat With Endometriosis

Today it is estimated that 176 mln women suffer from endometriosis symptoms worldwide. With surgery and hormonal treatments not always providing the desired or long-term relief, more studies are being conducted linking specific anti-inflammatory, plant-based diets to...

read more
Foods to Eliminate with Endometriosis

Foods to Eliminate with Endometriosis

As endometriosis is affecting an increasing number of women worldwide, more research is being conducted on the etiology of this chronic disease and linking it to a specific diet. It is becoming more widely agreed in the medical community that consuming certain foods...

read more
Share This